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Shedding Pounds Through Sleep

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Steve Brawn

Story Created: Nov 19, 2009 at 4:29 PM AKDT

Story Updated: Nov 19, 2009 at 4:29 PM AKDT

Shedding a few pounds may be tough to endure, but there is something very easy to do that can leave you not only healthier, but lighter. Researchers continually study the hot topic of weight loss and there's one big component that many can look over.

Our Natasha Sweatte has the story. (VIDEO CLIP)

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