Network TV Online
Network News Latest
Network News Video
Network Top Stories
Alaska News Videos
Alaska SuperViewer
ABC Alaska Obituaries
Email the ABC Alaska Newsroom
The CW in Alaska
ABC Alaska SuperWorks

Shedding Pounds Through Sleep

Tools

A Flash player error has occurred, please make sure you have the latest Adobe Flash Player. Click here for a free download of the latest Adobe Flash Player.

Steve Brawn

Story Created: Nov 19, 2009 at 3:29 PM AKST

Story Updated: Nov 19, 2009 at 3:29 PM AKST

Shedding a few pounds may be tough to endure, but there is something very easy to do that can leave you not only healthier, but lighter. Researchers continually study the hot topic of weight loss and there's one big component that many can look over.

Our Natasha Sweatte has the story. (VIDEO CLIP)

Icon
Anchorage 19.0 °F
Icon
Fairbanks -8.0 °F
Icon
Juneau 34.0 °F
More Weather

weather2

Viewer Poll

Do you support the TEA party rallies that are being held across the country?

  • Yes
  • No
  • Undecided

Tonight on ABC

7.00
scrubs
8.00
lost
Vacation Rentals 411
Desperate Housewives
Ugly Betty
Brothers and Sisters